Friday, November 29, 2019

Acid for the Children Pdf

ISBN: B07H7TJCK9
Title: Acid for the Children Pdf A Memoir

Iconic bassist and co-founder of the immortal Red Hot Chili Peppers finally tells his fascinating life story, complete with all the dizzying highs and the gutter lows you'd expect from an LA street rat turned world-famous rock star. 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.  

Amazing Just like all those drugs flea use to takes, this book let us crave for more once we finish it.Just like his bass lines, this book rhythm is fast.Just like flea’s music, once you start reading that book everything around you stop and your mind is hypnotized by the story.Amazing memoir by a great and peaceful manHumble and Inspiring This book surprised me. I’ve always liked Flea and this book inspired a huge respect for him. I’ve read AK’s autobiography which I also loved but this is more of a vulnerable book rather than a historical account. It’s a book of love, of centering, a book of grace and a deep introspection.LOVED ! Flea has a way with words. I found the book to be raw and honest. LOVED IT ! I hope this is just the beginning of his literature career. WRITE on and ROCK on brother ! AND I wish I went to Fairfax High School.

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Tuesday, November 26, 2019

Atlas Obscura Download

ISBN: 0761169083
Title: Atlas Obscura Pdf An Explorer's Guide to the World's Hidden Wonders
Author: Joshua Foer
Published Date: 2016-09-20
Page: 480
It's time to get off the beaten path. Inspiring equal parts wonder and wanderlust, Atlas Obscura celebrates over 700 of the strangest and most curious places in the world.

Talk about a bucket list: here are natural wonders—the dazzling glowworm caves in New Zealand, or a baobob tree in South Africa that's so large it has a pub inside where 15 people can drink comfortably. Architectural marvels, including the M.C. Escher-like stepwells in India. Mind-boggling events, like the Baby Jumping Festival in Spain, where men dressed as devils literally vault over rows of squirming infants. Not to mention the Great Stalacpipe Organ in Virginia, Turkmenistan's 40-year hole of fire called the Gates of Hell, a graveyard for decommissioned ships on the coast of Bangladesh, eccentric bone museums in Italy, or a weather-forecasting invention that was powered by leeches, still on display in Devon, England.

Created by Joshua Foer, Dylan Thuras and Ella Morton, ATLAS OBSCURA revels in the weird, the unexpected, the overlooked, the hidden and the mysterious. Every page expands our sense of how strange and marvelous the world really is. And with its compelling descriptions, hundreds of photographs, surprising charts, maps for every region of the world, it is a book to enter anywhere, and will be as appealing to the armchair traveler as the die-hard adventurer.

Anyone can be a tourist. ATLAS OBSCURA is for the explorer.

Smart, lively, remarkable! This is unlike any travel guide I've ever seen, full of surprising locations both near and far. The entire experience of reading Atlas Obscura is like having dinner with your smartest, friendliest acquaintance, who also happens to be a bit of a weirdo (in the best way). Overall, it is a fantastic, lively book, perfect for curious real-world and armchair travelers.One part Ripley's Believe It or not, One part National Geographic Magazine, and Entirely Enjoyable The world is still filled with interesting, exotic, and improbable places. In the twenty-first century, when you can wash down your KFC chicken with a Starbucks vente frappucino in Beijing, it is refreshing to re-discover the awe and mystery of travel. This is a perfect book for a two minute break whenever your spirit needs boosting. Whether you find Jeremy Bentham's mummified corpse at University College London; the Beer Bottle Temple in Sisaket, Thailand; or the Canadian Potato Museum in D'Leary, PEI, you can return to your drab, dreary existence with the assurance that the World is "not only queerer than we suppose, but queerer than we can suppose". Buy this book! Revel in the places that you've seen! Revel in the places that you'd like to see! You won't be disappointed.Appropriately named book jam packed with esoterica! Ok, one of the best gifts I have ever bought my husband. He loves the quirky and esoteric. I think he poured over every word in this book. It sat by his bed and he read at least one entry each night until he finished, often laughing out loud and sharing tidbits that were always odd and sometimes even (to me) grotesque. He loved it so much! I cannot even believe the authors could uncover such arcane facts and places. The monicker “obscura” is definitely apropos!

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Sunday, November 24, 2019

Boundaries Updated and Expanded Edition Download

ISBN: 0310351804
Title: Boundaries Updated and Expanded Edition Pdf When to Say Yes, How to Say No To Take Control of Your Life
Author: Henry Cloud
Published Date: 2017-10-03
Page: 352

I’ve been recommending Boundaries to friends, team members and radio listeners for more than twenty years. In fact, hardly a day goes by when I don’t use something that I learned from this book. The principles are timeless, and the updates in this version make Boundaries even more relevant to readers and their relationships. (Dave Ramsey, bestselling author and nationally syndicated radio show host)Now updated and expanded, this classic book is more timely and relevant than ever for today’s “always on, always there” culture. If technology and social media are intruding on your life and relationships, learn from the boundaries experts how to protect yourself and the people you love. This life-changing book is still the go-to guide for healthy relationships, personal growth, and true freedom in Christ. (Andy Stanley, pastor, author, communicator, and Founder of North Point Ministries)Of every book that I’ve read, Boundaries is the one I recommend most often. All of us can overcommit, become doormats, or find ourselves in codependent and dysfunctional relationships. Dr. Henry Cloud and Dr. John Townsend’s one-of-a-kind book helps guide the reader through a change in mindset that eventually leads to a change in actions. If you know you have some unhealthy patterns in friendships, at work, in your schedule, with technology or your family, this book will help you establish the boundaries you need to create the life you are supposed to live. (Craig Groeschel, pastor of Life.Church and NEW YORK TIMES bestselling author)Cloud and Townsend’s bestseller is even more relevant today than it was twenty years ago. Fresh stories, current examples, and an entire new chapter on “Boundaries and the Digital Age” mean this book continues to be one of the best resources available when it comes to maintaining healthy relationships. (Bill Hybels)Boundaries by Dr. Henry Cloud and Dr. John Townsend is truly an “in case of (relational) fire---remove hammer, break glass” kind of book. If you need the pain to stop and the healing to start, read this life-changing book and follow its instruction to freedom. (Dr. James MacDonald, senior pastor of Harvest Bible Chapel and author of VERTICAL CHURCH and ACT LIKE MEN. JamesMacDonald.org)Dr. Henry Cloud and Dr. John Townsend continue to break the boundaries of incredible revelation in their new and revised edition of Boundaries. As the senior pastor of a large church, this message has not only changed my life, but the lives of my staff and congregation. If you want to learn how to have healthier relationships, you need to read this book! (Robert Morris, Founding Senior Pastor, Gateway Church, Dallas/ Fort Worth, Texas; bestselling author of THE BLESSED LIFE , THE GOD I NEVER KNEW, TRULY FREE , and FREQUENCY)  Dr. Henry Cloud is an acclaimed leadership expert, psychologist, and New York Times best-selling author. In his leadership consulting practice, Dr. Cloud works with both Fortune 500 companies and smaller private businesses. He has an extensive executive coaching background and experience as a leadership consultant, devoting the majority of his time working with CEOs, leadership teams, and executives to improve performance, leadership skills, and culture. Dr. Cloud lives in Los Angeles with his wife, Tori, and their two daughters, Olivia and Lucy. 

Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives.

Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above.

In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.

Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions:

  • Can I set limits and still be a loving person?
  • What are legitimate boundaries?
  • How do I effectively manage my digital life so that it doesn't control me?
  • What if someone is upset or hurt by my boundaries?
  • How do I answer someone who wants my time, love, energy, or money?
  • Why do I feel guilty or afraid when I consider setting boundaries?
  • How do boundaries relate to mutual submission within marriage?
  • Aren’t boundaries selfish?

You don’t have to let your life spiral out of control. Discover how boundaries make life better today!

Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.

Boundries is an Understatement This book should be called "How to accept who you are, be confident about telling people no, and have confidence in making decisions". This is an excellent book for those looking to understand the reasons behind deep emotional road blocks. I have read this book twice because it opened so many doors in my mind and lead me towards answers I had been seeking. If you're not religious it may sound a little to holy at first but by the end of the book you'll have a much better understanding of god and his teachings. I never saw myself going to church or reading the bible but after reading this book it helped me accept responsibility for my problems and understand how god and his teachings exist for that very reason. Each individual is responsible for the quality of his or her own life. It teaches that by accepting things which may have happened to you aren't necessarily your fault but are still your responsibility to deal with, get over, and forgive in order to move on a be a whole person is a fundamental part of life. This one of a few books which may really change your life if you're struggling with being happy and being okay with who you are.This book was recommended to me by a counselor at my church This book was recommended to me by a counselor at my church. Initially I had a hard time getting into it but I stuck with it and I am so glad that I did! It provides incredible insight into why we behave the way we do, where those habits come from and how to get out of them if need be. I have tried to start applying the principles to my life and I have to say that the description of how people react to the initial phase of boundary setting has proven to be very accurate. (Hint: If you've always been a people pleaser, they are going to have a difficult time with the new you until they get adjusted.) I feel like this is helping me realize that it is ok to say no to certain requests or to certain people who suck the life out of you. I feel more capable of coping with the challenging people in my life now. I was not a doormat before by any means but I have always had the tendency to give until I had little left for my self or my own family. NO MORE!Great read, but lacking in certain areas He makes some excellent points and this definitely influenced how I think about things. However, I disagree with him strongly in one point and I feel that he skirted one important issue. Near the end of the book he gives an example where a child refuses to go to school and the mother realizes she "can't make the child go to school" but sets the boundary that the child will have to stay in his room if he doesn't go to school. The problem with that logic is, if you can't "make a child go to school" how can you "make a child stay in his room"? We can't make a child enjoy school or even pay attention to the teachers, these things take incentives and consequences, but parents do still need to hold onto the reigns on certain issues. It is a delicate line, but I can and do "make" my children go to school.The other issue is one of an abusive marriage. He talks about putting up boundaries and leaving for the night if these boundaries are violated. This is always done for a short period of time and then the abused spouse returns home. There are situations where this is effective. But in a true abusive situation (physical or mental) it is playing with fire to leave and return over and over. The physical abuser can be deadly. A mental abuser will learn how to better manipulate her victim without his realizing that his boundaries have been violated and thereby twisting reality even further. Any abusive person is not to be trifled with, and without genuine repentance and clear signs of change one is foolish to continue to expose themselves to that risk regardless of history, children, or feelings. For all of his insight, I am shocked that this is not made more clear.

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Wednesday, November 20, 2019

Glow Kids Free Pdf

ISBN: 1250146550
Title: Glow Kids Pdf How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
Author: Nicholas Kardaras
Published Date: 2017-09-26
Page: 288

"Details how compulsive technology usage and reliance on screens can neurologically damage the developing brain of a child the same way that drug addiction can." ―Vice"Glow Kids is a must-read for parents, prospective parents, educators and anyone interested in learning about how the screens we look at every day affect us." ―Dan's Papers"Every parent and teacher and those who work with youth should read this book to be informed about the downside of what many of us have seen as a tremendous advancement in civilization." ―New York Journal of Books"Groundbreaking...examines the detrimental effects of technology addiction on the developing brains of young children." ―The Fix"Kardaras’ eye-opening study is sure to spark discussions among parents and educators." ―Booklist"Kardaras reminds us that technology can insidiously and unpredictably turn against us. Glow Kids is a paradigm shifting, mind bending account of excess and tragedy that should serve as a clarion call to rethink our ever evolving relationship with advancing technology." ―Dr. Howard J. Shaffer, Associate Professor of Psychiatry, Harvard Medical School; Director, Division of Addiction, Cambridge Health Alliance"In this important new book Nick Kardaras draws our attention to a growing problem - the addiction many children are developing to digital media. Drawing on extensive research and his experience as a therapist, Karadas warns us of the dangers we are exposing many of our children to, and what can be done to address it. For parents, educators and anyone who wants to ensure that this generation of children will have the opportunity to grow up to become healthy adults, this book an invaluable resource and a wake up call about the risks they face when we allow unfettered access to 'screen time.'" ―Pedro A. Noguera, PhD, Distinguished Professor of Education at UCLA, former tenured professor at Harvard's School of Education and NYU's Steinhardt School of Education, author of City Schools and the American Dream and a regular commentator on educational issues on CNN, MSNBC and NPR"I love this book! It lays out for us the uncomfortable truth about the ways in which the economic interests of the tech industry are often at odds with the needs of our children. This is a must read for everyone." ―Hilarie Cash, Ph.D., Co-Founder and Executive Director of reSTART (first tech-addiction rehab in the U.S.); co-author Video Games and your Kids: How Parents Stay in Control "Read this book. Save our children's brains, now. Glow Kids is not a Chicken Little 'The sky is falling' squawk of senseless panic. It is a clearly stated, brain science and valid study-packed, well reasoned call to action against one of the most destructive threats to our children―and society―of all time. Every parent, educator, therapist, doctor, caregiver and legislator needs to read it and follow Dr. Kardaras's marching orders before we do any further damage to the brains of an entire generation." ―Paula Poundstone, comedian, author, Social Commentator, Screen-Free Kids Activist“In Glow Kids, Dr. Kardaras makes a compelling case that screens are the drug of the new millennium and that kids are being manipulated by companies that care more about profit than about our kids’ minds.” ―Toure, Cultural Critic, author, former co-host of MSNBCs The Cycle"Glow Kids uncovers the various players --both the obvious and not so obvious--contributing to the growing problem of tech addiction and screen-related mental health issues. With the rigor of an investigative journalist and the insight of an addiction specialist, Kardaras manages to make a complex and uncomfortable topic both palatable and accessible. A highly recommended read." ―Victoria Dunckley, MD, integrative child psychiatrist and author of Reset Your Child's Brain"The horrifying truth of digital media addictions...Dr. Nicholas Kardaras combines his clinical experience working with patients addicted to digital media, peer-reviewed research, and clinical acumen to compile a critical book all must read. The mental health of the current generation depends on what society does with this information in regards to digital media addictions and the ramifications to neurological development in children. The developmental trajectory of digital media addicted kids are dismal and affects millions of kids in the United States. We can no longer sit idle and must take action!" ―Commander Dr. Andrew Doan, M.D., Ph.D., Head, Dept. of Mental Health Addictions & Resilience Research, Department of the Navy/U.S. Pentagon, author, Hooked on GamesDR. NICHOLAS KARDARAS is one of the country’s foremost addiction experts and Executive Director of the Dunes―one of the world’s top rehabs. He is a Clinical Professor at Stony Brook Medicine, has taught neuropsychology at the doctoral-level, is the author of How Plato and Pythagoras Can Save Your Life (Conari, 2011), and is a frequent contributor to Psychology Today and Fox News.

From addiction expert Dr. Nicholas Kardaras, a startling argument that technology has profoundly affected the brains of children―and not for the better.

We’ve all seen them: kids hypnotically staring at glowing screens in restaurants, in playgrounds and in friends' houses―and the numbers are growing. Like a virtual scourge, the illuminated glowing faces―the Glow Kids―are multiplying. But at what cost? Is this just a harmless indulgence or fad like some sort of digital hula-hoop? Some say that glowing screens might even be good for kids―a form of interactive educational tool.

Don’t believe it.

In Glow Kids, Dr. Nicholas Kardaras will examine how technology―more specifically, age-inappropriate screen tech, with all of its glowing ubiquity―has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis. Most shocking of all, recent brain imaging studies conclusively show that excessive screen exposure can neurologically damage a young person’s developing brain in the same way that cocaine addiction can.

Kardaras will dive into the sociological, psychological, cultural, and economic factors involved in the global tech epidemic with one major goal: to explore the effect all of our wonderful shiny new technology is having on kids. Glow Kids also includes an opt-out letter and a "quiz" for parents in the back of the book.

Astonishing and life altering This book provides a thoughtful and in depth presentation of the problem we are all facing today as parents. If you had any doubt about whether your common sense observation is correct about the fact your kid could have a tech addiction; this book presents indisputable evidence that your gut feeling is correct.Dr. Kardaras presents an evidenced based case citing scientific study after scientific study to prove the point that we, as a society, are already deep inside the rabbit hole. We have been systemically and purposely deceived by sometimes well intentioned but oftentimes greedy group think corporate heads that placed tech into the hands of our young children.As a physician, and the father of three boys ages two through 11, I have seen first hand the addiction in my kids. The facts presented by Dr. Kardaras will hit you like a ton of bricks. THIS IS ADDICTION--100%It is not often that I read a passage in a book that literally stops me in my tracks and rocks me to my core. Again, as an MD, I've read 100's, if not 1000's of medical texts and articles. Don't get me wrong, you do not need any degree other than common sense to get the point of this book. It is all explained very well so that anyone will get it. But when he speaks of Little Johnny sitting in the corner with his iPad, seemingly in intense quiet concentration and focus. So much that one might say, "Look at how focused Little Johnny is, concentrating so hard on his game." But as Dr. Kardaras pointed out and I can concur from other medical research, Little Johnny 's brain is being damaged by the onslaught of hyper-stimulation. Although he looks so focused and concentrating, his ability to focus and concentrate is actually being destroyed by the hyper stimulation to his cerebral cortex.That was the passage that stopped me cold. How many times have I seen my own kids mesmerized in apparent concentration while their higher order brain centers were being bombarded with sequential rewards and temptations. I literally got sick to my stomach.The second part of the book presented a treatment plan. I implemented this in my life and successfully broke my kids addiction. I used the not well known "Restrictions" functions on their iPad and iPhone device and restricted everything. I confiscated all tech and sent them into painful withdrawal. 6 months later, I am happy to say my older one doesn't even remember or care if he has his phone or not, their grades have improved and although they think this is a punishment, which I keep telling them it's not; we are a much better off family unit.This book will change your life if you think you have kids that are addicted to their devices.Thanks Nicksmart phone, etc Every legislator who will ever vote on computers in the classroom should read this before a vote. Every parent should read it before allowing a child to use any computer, ipad, smart phone, etc. The facts are scary. It covers how the physical, mental, social, psychological, and probably more that I've forgotten, aspects of humanity are affected by the glow screen.Book on the negative effects only. This book is mostly the evidence on the negative effects of electronic devices. Only one short chapter at the end on what to do about it, which could have been summed up in one sentence: Take all electronics away for 4-6 weeks entirely to reset the brain. Then what? Introduce back gradually? How much is healthy?

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